Some find it easy to use their imagination to fill them up with positivity and work towards realizing their dreams, while others have an easy time putting their innermost emotions on paper to derive strength from it and stay focused on the way to their goal.
If the written word is your strong suit, scripting is the right technique for you to adopt for manifestation using the law of attraction.
This article gives you a comprehensive roundup on scripting for manifestation including 6 scripting exercises to manifest anything you want and a free scripting template to get you started.
What is scripting manifestation method?
Scripting is just another word for journaling or writing in a specific manner.
Manifesting with the law of attraction involves using the power of your mind to make your dreams come true. Scripting, in the law of attraction, is one of the manifestation techniques that helps you to dig deep into your mind and write in detail about your most profound emotions and desires and the goal you want to manifest.
This manifestation exercise is named scripting not for nothing. It is similar to a movie script – a script that tells the story of the life you want to have.
While scripting, you assume the role of a screenplay writer, creating a script about your dreams and the life you hope to lead in the future. And, you are the leading actor in this script.
Though you are writing about your future, while scripting you use present tense as if you have already realized your dreams and are living the life you desire. This is precisely what makes scripting a special and exhilarating experience that can elevate your mood and energy to another level.
Why use scripting method for manifestation?
Those who come across scripting manifestation examples for the first time may wonder about the time and effort spent on something that is practically the same as daydreaming. They may think, “Can’t I just use my imagination to create something similar in my mind that has the same effect?”
Yes, of course, you can do that. And, for your information, this is another of the law of attraction techniques known as visualization. Again, it is a powerful technique that can create an immense impact during the manifestation.
The problem with visualization is that it is not everyone’s cup of tea. Those who have a fertile mind for imagination will find it easier, while the rest struggle with it. Creating mental imagery is not an easy task for everyone.
Another point where many falter is staying focused. Though visualization is considered to be the most powerful and effective manifestation exercise, not everyone can practice it. And, it is no fault of theirs.
When you lack in something, you are endowed with strength in something else. That is how the Universe works and maintains its balance.
When you fall short of imagination, you may be proficient at verbalizing your emotions; expressing your thoughts and feelings in words. This is a special gift and not many possess the talent and skill for this.
If you are one such specially-gifted person, you may take advantage of this skill set to boost your manifestation efforts.
Let us see some of the benefits of manifesting scripting with the law of attraction.
1. Ideal for beginners
The law of attraction offers an array of tools and techniques to help make manifestation easier and simpler. Among them, scripting is one of the least complicated that even those inexperienced with manifesting process find it easy to follow. The only skill you require is the ability to express your emotions in words.
Scripting is a truthful, unambiguous exercise in which you can use your writing talent to give shape to your feelings. If you are good at visualization, you may combine the two to script the perfect life you want in the future.
2. Fills you up with positive energy
After all, who doesn’t feel euphoric at the thought of their dreams fulfilled? Scripting as an exercise is designed to elevate your mood and fill you up with happiness and positivity.
Thinking about making your dreams come true and the realization that it is within reach is sure to get you excited about the manifestation process. This feeling of exaltation is bound to raise your vibrational energy, which is an essential stage in manifesting.
There is nothing you can’t achieve when feeling joyous and optimistic.
3. Brings clarity
You may have a vague idea of what you want, but not entirely sure or clear about it or how to get it. Scripting can do that for you. When you put down your thoughts and feelings into words, you are forced to think further and deeper about your goals. This helps in bringing clarity to the whole idea.
In combination with visualization, scripting can help you reach the next level while manifesting. It helps not only with your present manifestation journey, but can also reveal your dreams for the future – things you are unaware of that you ever wanted. This may come in handy for later manifestation attempts.
4. Curbs negativity
Doubts and counterproductive thoughts exist even in the minds of the most optimistic people. These negative feelings wait for the right opportunity to come out of their secret hiding place and wreak havoc.
Keeping negativity under wraps is vital during manifestation as remaining positive is one of the basic requirements for its success. Scripting is found to be highly useful in achieving this seemingly impossible task with ease.
When your mind is filled with happiness, excitement, anticipation, and positivity, it is difficult for negative feelings to creep in. This is precisely what scripting does. It places you in a happy space where there is no place for doubts and pessimistic feelings.
5. Triggers creativity
As scripting involves creating something new, the process gives you a high that is hard to replicate. When combined with visualization, scripting taps on the power of your senses to raise your energy levels. Combined with a good dose of imagination, it can extend the limit of your horizon.
Writing down the perfect life of your dreams as if you are already living it requires a good dose of imagination and creative perception. The more you trigger your creative side of the brain, the more it unlocks its special powers of piecing together scattered information to make more sense of your dreams.
6. Easy to practice
Scripting is a simple task that takes up just 5-10 minutes of your time. It can be done anywhere anytime – all you need are paper and a pen. The pen-paper approach is recommended as it is proven to be more effective than scripting with electronic devices like computers and phones.
Depending on the time available, your scripting session maybe 5 minutes or half an hour. Flexibility is another of its attractions.
Here are a few more reasons for choosing scripting to manifest.
- Scripting offers a chance to explore the goal minutely.
- Scripting adds more value to the powerful visualization exercise.
- Scripting allows access to the full range of emotions which is key to successful manifestation.
- Scripting brings order and discipline to the otherwise chaotic manifestation process.
- Scripting helps in maintaining a record of your thoughts and feelings during the manifestation journey. This will help you understand how much you have progressed since the beginning.
- Scripting helps you understand the inner workings of the manifestation process thereby helping you gain confidence in the law of attraction.
How to script the right way?
Scripting is basically writing down your thoughts and feelings as it is, without any inhibitions. This means there are no hard and fast rules to the activity. And, there is no such thing as a ‘good script’. Because the script each individual creates is unique and suits the needs of the individual.
However, there are certain guidelines to creating a ‘good script’ that may be helpful to keep the creative juices flowing regularly. It is no fun sitting down to write and coming up with writer’s block. Moreover, channeling your attention in the right direction helps in deriving the maximum from this activity.
So, here are some guidelines for scripting the right way.
Write about what you want
The law of attraction tells us that our thoughts lead us to our future. The Universe doesn’t differentiate between positive and negative thoughts. This means the thoughts occupying your mind turns to reality.
Thoughts about what you lack in your life send the wrong message to the Universe. This invites more of the lack.
So, you need to be careful about your thoughts. Instead of thinking ‘I don’t want …’, switch to ‘I want ….’.
Write in the present tense
This was mentioned earlier but worth repeating as this is vital to the process. Though scripting is more about what you want to happen in the future, you need to remember to write as if it has already happened. You write the script as if you are already living your dreams.
This may be confusing in the beginning. It will need some time to get adjusted to – the juggling of the present and future tenses. Do not worry too much about the grammatical correctness as scripting is similar to diary entries.
The reason for using the present tense is simple. It sends the right sort of message to the Universe and that is vital for a successful manifestation.
Write in detail with clarity
While scripting doesn’t restrict yourself to so many words or a paragraph. Allow your thoughts to flow into words without restraint. It is important to get all your emotions out on paper. That is the core idea behind the scripting exercise.
While doing this, pay attention to describe your desires with clarity and details. This is an exercise that gets you thinking and finds answers to your questions. Think of scripting as a request to the Universe.
When you are not clear about what you want and you do not provide adequate details, you may end up with something else. The Universe may have misunderstood your request. And, only you will be to blame for this.
Write about your feelings
Scripting involves not just your thoughts. Your thoughts may be corrupted by external influences. However, your feelings hold the key to your true desires. Feelings are more difficult to tamper with and falsify.
The words used to write the script will have meaning only because of the feeling behind it. And, it is this feeling that helps you to succeed in manifesting your desires.
Writing about our feelings doesn’t come naturally to most of us. It takes time to get adjusted to. Be patient and persistent and the goal shall be yours.
Express your gratitude
The law of attraction stresses the importance of gratitude in manifestation. This aspect needs to be present in every activity, including scripting.
As described before, scripting involves writing as if you have already accomplished your future goal. You need to be thankful to the Universe for bringing you what you asked for. This helps in conveying to the Universe what makes you happy.
Want to know more about gratitude?
- 30 Gratitude Affirmations that Work Instantly For You Today!
- Gratitude vs Appreciation: Are They Same or Different?
Make it credible
The credibility of what you convey through your script is vital to the success in manifesting your desires. Only if you believe in your future life that you have scripted, it stands a chance at becoming a reality.
So, do not go overboard with your imagination. Stay true to your emotions.
One of the founding principles of the law of attraction is your belief in the process – your conviction that the Universe will help you in making your dreams come true.
When you find it hard to believe your own script, you are undermining your chances at success.
Who benefits the most from scripting?
While scripting as an activity may be taken up by all on their manifestation journey, it is found to be more beneficial in some circumstances.
When you are a beginner:
It is a well-known fact that the first time you attempt anything, it will be hard. The various steps, techniques, and activities of the process may seem bizarre. Scripting is a simple and straightforward exercise that is easy to follow even for a beginner.
When you are facing difficulty in visualizing:
Visualization is not for everyone. Some have a fertile mind for imagination, while others find it difficult to go past their real world. With scripting, you have the freedom to write only about your thoughts and feelings about your desires. Though combining it with visualization elevates the activity to an altogether different level.
When it is taking too long to manifest:
You have tried many techniques, but nothing seems to be working for you. You find yourself stuck and unable to move forward. Scripting at this point can do wonders.
When you are attempting to manifest something new:
Treading uncharted waters is a scary and challenging experience for most of us. Scripting can help in making it easier.
When your vibrations are waning:
Scripting is a simple activity to raise your vibrations. Allowing your mind to wander in the future when your dreams have already come true helps in elevating your mood and consequently, your vibrations.
When you are unclear about your goal:
You may have a vague idea about what you want but not sure about the details. Scripting can bring clarity to your thoughts and help you identify exactly what you want.
6 manifesting scripting exercises to help you reach your goal
Scripting for diverse goals requires a little bit of tweaking in the process. Find here the law of attraction exercises for 6 different scenarios.
1. Script an ideal day
This is a daily morning activity that is designed to set the tone for the rest of the day.
You may write about your expectations for the day, your accomplishments of the previous day, and your gratitude for all the blessings.
This exercise may demand 5-10 minutes of your busy morning schedule. If you can find the time for this, it will help in getting your mind organized and clear the clutter in addition to getting you in a positive space.
- What can I achieve today?
- What experience would I like today?
- What did I achieve yesterday?
- For what do I feel gratitude for?
2. Script the coming week, month, or year
It is similar to scripting for today but may involve more content and emotions. This is a perfect activity for those who are unable to find time for scripting daily. This activity is undertaken at the beginning of a week, month, or year.
The topics to deal with while scripting are similar to the activity for the present day. The questions or prompts are also similar. As the period is longer, this activity may take up more time than for the day.
This activity is an ideal way to summarize the previous period and to organize and plan for the next. With regular practice, you can reap rich dividends from this exercise.
3. Script your dream job
The office is where you spend the bulk of your waking hours. This makes it important that you love your job and the work culture there. And, you can get along with your boss and colleagues.
If you are not happy with your present job or feel unappreciated at work or find it difficult to have a pleasant relationship with your boss and colleagues, it is high time you look for another job.
So, what is your dream job? What kind of atmosphere are you looking for at work? How would you like your colleagues to behave?
With the law of attraction, you can manifest the life you want by scripting.
You may answer these prompts when scripting.
- What do you enjoy doing the most?
- Do you want to remain in the same work field?
- Do you want to opt for a change of career?
- What kind of work do you want to do?
- How is the office atmosphere?
- Is your boss appreciative?
- Are your colleagues friendly?
Once you find answers to these questions, you will get more clarity about what you want and how you want to make it happen.
4. Script an ideal partner/relationship
A life partner can make or break your life. So, it is important to find the right person to spend your life with.
Whether you are already clear about the partner you want or not, scripting can help you find one.
Use these prompts while scripting.
- What does he/she look like?
- How does he/she make you feel?
- What are his/her strengths/weaknesses?
- What are the basic values of your relationship?
Armed with answers to these questions, you will find the path ahead easier to navigate. By bringing clarity and specifics, you are raising the chances of finding your perfect partner.
5. Script your dream home
Home is a possession most people dream about. Each individual’s expectations from their home are as diverse as chalk and cheese.
While for some a modest home can bring the ultimate happiness, others may be dreaming about a palatial one with all the modern gadgets and accessories in a prime locality.
These prompts may come in handy to get a clear picture of what you want.
- Where is it located?
- What does it look like?
- How is it furnished?
- How much did it cost?
- Who is living there with me?
Don’t forget to include gratitude for everything you have in life and the future blessings.
6. Script your perfect future
Your desire need not fit into any specific category for you to manifest it. You just need to ask the right questions and answer them with complete honesty to get a clear idea of what you want. Once you identify your goal, you merely need to follow the steps of manifestation to bring it to life.
Scripting manifestation method works the best when you have a dedicated journal for the activity. While asking questions about your desires, include the question ‘why’. It reveals a lot about your desires. Combining scripting with visualization has an exponential effect. Gratitude is the key that can unlock many doors.
Because of its simplicity and ease to use, scripting is an exercise everyone should try while manifesting. You may use the attached Law of Attraction Scripting Template to guide you through the process.
Want to learn more about Manifestation methods?