Do you ever feel like you’re your own worst enemy, stuck because of self-imposed barriers? These are often referred to as limiting beliefs – stories we tell ourselves that inhibit our potential. This article is designed to help you identify and shatter these shackles holding back your success, outlining six proven steps towards liberating change. […]
Getting Rid of Limiting Beliefs: Unlock Your True Inner Power Read More »
In today’s fast-paced world, it can be challenging to find time to relax and feel happy. However, taking the time to prioritize our mental health and well-being is essential for living a fulfilling life. Here are ten techniques to help you feel happy and relaxed: 1. Mindfulness Meditation Mindfulness meditation is a technique that involves
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Feeling strong and standing up for yourself without crying can be challenging, especially when emotions get in the way. It’s easier said than done to reclaim your strength even when you are feeling overwhelmed, but it is possible! Reframe feelings into powerful thoughts with our helpful strategies to communicate effectively without crying while standing up
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Our beautiful world is full of negative people wanting to pull each other down. It’s surprising that some people actually want to see others suffer. While some do this unintentionally, others find happiness in bringing down their fellow human beings. Putting it another way, these jealous people are happy only when they can cause harm
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Anyone who has ever been run down or belittled would agree that it is not a pleasant experience. Being around bullies, bossy, and negative people is also not enjoyable. However, when circumstances force us into the close company of such toxic people, how can we manage the situation without dignity intact and without losing our
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A nitpicky and judgemental boss – that is a difficult place you find yourself in. If you can believe the ads and promos of organizations, all bosses are perfect. They’ll make you feel valued, help you succeed, and are the best friend and colleagues you’ll ever find anywhere. However, the reality is far from this
How to Deal with a Boss Who Always Finds Fault? Read More »
You worked hard to be where you are now. This is the job you have always dreamed about. But you’re neither happy nor content. You know that this has to do with the job. Your boss is difficult to handle and your workplace is toxic. Your boss is the main culprit in this saga. You
What to Do When Your Boss Makes You Feel Incompetent? Read More »
Do you have dreams that you want to achieve? Are you unsure how to go about making them a reality? Don’t worry. You are not alone. A lot of people feel this way. The good news is that there are ways to manifest your dreams and make them a reality. This blog post will discuss
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Most of us have this innate tendency to hold on to things we come across in our lives. It can be behavioral traits, thoughts and feelings, the past, worries, junk, and most of all relationships. Even when we are aware of how wasteful or harmful they are, we are reluctant to let them go. Why?
30 Shadow Work Prompts for Letting Go Read More »
“Love your neighbor as yourself.” “Love each other as I have loved you.” Most other religions of the world teach their followers to love others. And, for an overwhelming majority, it is from religion and religious texts that they imbibe their moral values. Unfortunately, self-love is not one among these teachings. As the social structure
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