Have you been interested in the law of attraction and manifestation for long?
Maybe you were drawn to it because you want to manifest your desires and dreams. It’s good and there’s no harm in this. You need to be aware that manifestation doesn’t happen just like that. No pain, no gain, remember?
To manifest your dreams with the law of attraction, you have to follow certain guidelines. “Like attracts like” is the basic principle of the law of attraction. It means only with a positive mindset, you can manifest something good in your life. Allowing negative thoughts into your mind can upset the apple cart.
To promote positive thinking and eliminate negativity in your life, the law of attraction recommends a range of tools and techniques such as meditation, visualization, and affirmation.
You need to make these part of your daily routine for the manifestation to work its magic. This means you have to rearrange your activities during your waking hours.
This article helps you understand the rituals that you can make part of your morning manifestation routine. You will find here some of the best activities you may consider including in your morning routine.
7 Morning rituals to help you manifest successfully
Do you wake up with an alarm? What do you do first thing in the morning when the alarm goes off?
Hit the snooze button? How many times do you allow yourself to press snooze before you reluctantly drag yourself out of the bed?
This is how morning begins for the majority. Most probably before leaving the bed, you will reach out for your phone and check whether you have any messages or emails.
Can you spot what is wrong with this? The answer is simple if you have understood the basics of the law of attraction and manifestation. You are starting the day on a negative note with low energy vibrations.
If you have been wondering why your manifestation attempts are not succeeding, you need not look any further. Your morning routine needs to be revamped to get you off to a flying start.
Here are 7 morning rituals you can incorporate into your morning beauty routine. You can practice any of these when you are still in bed. You can choose to do it later as well.
1. Meditation
This is an amazing way to start the day. You cannot do better than this.
You may continue to lie in bed with your eyes closed and meditate for 3-5 minutes. You can choose the kind of meditation you want to practice. If you are a beginner, you may try mindful meditation or regular law of attraction meditation. Using guided meditation tracks can help you focus.
In the beginning, you may have a hard time controlling your mind. You will find it wandering. The more you try to control, the more it strays. Be patient and kind with yourself. Whenever you find your mind roaming, bring it back gently.
Meditation is not easy to follow. With persistence and patience, you can master this. Once you make it a habit, it can help you in multiple ways.
2. Visualization
Another powerful law of attraction technique, visualization may also be practiced even before getting out of bed. There is an advantage in doing this in the early morning hours as soon as you wake up. Your subconscious mind will be more receptive to suggestions as it is not yet preoccupied with the hundred thoughts that it normally handles during the day.
If you already have a goal and are attempting to manifest it, you can choose this opportunity to visualize your future after successfully manifesting it. In case you haven’t yet decided on a goal, you can choose any positive development in your life as the topic for visualization.
For example, you can visualize a better version of yourself who is kinder and more compassionate.
Again, this is not something you can expect to get right from the word go. Don’t give up because it doesn’t seem right. Continue to practice this and you will be a pro at this in no time.
Vision boards are a fun and creative way to create a collage of images representing what you want in life. They help you break down your goals into actionable steps, which can lead to manifestation.
3. Affirmations
This amazing manifestation tool can help you achieve the unachievable. Despite its numerous benefits and far-reaching effects, affirmations are quite simple to understand and practice.
These are simple positive statements to raise your self-belief, self-worth, and confidence. Such as “I can do this.”, or “I deserve this.”, or “I am capable of doing this.”.
You can choose one affirmation a day to focus on. Make sure that the affirmation is concise and written in the present tense even if it relates to something you are expecting to happen in the future.
Repeat the chosen affirmation 10-15 times. You may say it out loud or in your mind. You may write it down in a journal. You can also listen to its audio or watch it as a video. However, if you are planning to repeat them in bed, choose an option that is easy to follow.
You may also want to take a look at our guide on 72 positive affirmations to start the day or download our free printable affirmation cards to boost self-esteem and confidence.
4. Gratitude
Starting the morning with gratitude is excellent for promoting positive thinking. Remember the events of the previous day and focus on events that made you feel grateful. You may express your gratitude to someone who did you a good turn or the Universe for bringing you good luck.
Again, you may do this before getting up or shortly afterward. The earlier you do this, the better.
Practicing gratitude is a great way to improve your mental health and wellbeing. As you are thinking about something good that happened to you, you will find your mind lighter and happier. You may also express advance gratitude for something you are trying to manifest.
5. Work on your mental blocks
Even when you are doing everything to add positivity to your life, you need to eliminate negative elements already present in your mind to make manifestation possible. You may review your belief system to figure out the culprits. As we tend to accumulate beliefs from our early days, some of them may not be suitable in the present context.
For example, when you want to learn something new but you have a limiting belief that tells you that you are not capable of it and your attempt will fail. Without eliminating such limiting beliefs, your effort won’t be successful.
For more on this topic, see our article top 10 self-limiting beliefs that hold you back.
All you need to do is turn the limiting belief on its head and make it into a positive statement. Here, it can be “I can do anything I set my mind on.” or “Nothing is impossible for me.”. You may repeat these statements just like you do with affirmations.
Affirmations are so simple that it is hard to believe they can be so effective. Try it and find it for yourself.
6. Stretch and take a few deep breaths
After remaining inert the entire night, your body and mind need to be activated before they can function well. Stretching can get rid of the leftover tiredness in the body and get it ready to face the day with energy. Taking deep breaths can remove the stale air in your respiratory system, allowing fresh air to replace them. The extra oxygen filling up in your lungs can give you the extra energy to jump out of your bed.
7. Face the day with a big smile on your face
After completing all or at least some of the activities mentioned here, you will be brimming with energy, raring to go. Add a smile to make it better. When you stand in front of the bathroom mirror, seeing your own smiling face can only help raise your positive energy.
Concluding thoughts
Having a powerful morning routine can set the tone for the entire day. If you learn to keep this up, this can change your outlook and behavior for the better.
However, It can be not easy to maintain focus on your goals. You may feel like the universe is working against you, that obstacles are keeping you from your goals. The Law of Attraction states that like attracts like, and your thoughts are powerful enough to attract things into your life. Using this law for your benefit is possible, but it can be hard to do without the right mediums.
Download the Law of Attraction Planner, a printable planner designed to help anyone struggling with achieving their goals with the help of the Law of Attraction. The planner will help you set goals and then, gradually, lead you towards them each day until they are achieved.